Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

£9.99

From the Publisher

Image of book. Text reads "Take Your Health to the Next Level"Image of book. Text reads "Take Your Health to the Next Level"

Photo of bone broth in mason jarPhoto of bone broth in mason jar

A way to lose weight and lower blood sugar naturally, without medications

Fasting is not about starving yourself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results for weight loss and type 2 diabetes, and can even help slow aging, prevent cancer, and improve heart health.

Increasing bar graph of periods of timeIncreasing bar graph of periods of time

Photo of Bulletproof Coffee recipePhoto of Bulletproof Coffee recipe

Photo of Strawberry and Walnut Salad recipePhoto of Strawberry and Walnut Salad recipe

The Complete Guide to Fasting walks you through the many possible schedules for fasting and how to determine which one is right for you.

Features tips and tricks to help make fasting as easy and pain-free as possible.

Balance fasting and healthy eating with 20 mouthwatering recipes.

Publisher ‏ : ‎ Victory Belt Publishing; 1st edition (October 18, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1628600012
ISBN-13 ‏ : ‎ 978-1628600018
Item Weight ‏ : ‎ 1.86 pounds
Dimensions ‏ : ‎ 7.53 x 0.74 x 9.09 inches

Category:

Price: $9.99
(as of Apr 16,2024 10:04:01 UTC – Details)


From the Publisher

Image of book. Text reads "Take Your Health to the Next Level"Image of book. Text reads "Take Your Health to the Next Level"

Photo of bone broth in mason jarPhoto of bone broth in mason jar

A way to lose weight and lower blood sugar naturally, without medications

Fasting is not about starving yourself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results for weight loss and type 2 diabetes, and can even help slow aging, prevent cancer, and improve heart health.

Increasing bar graph of periods of timeIncreasing bar graph of periods of time

Photo of Bulletproof Coffee recipePhoto of Bulletproof Coffee recipe

Photo of Strawberry and Walnut Salad recipePhoto of Strawberry and Walnut Salad recipe

The Complete Guide to Fasting walks you through the many possible schedules for fasting and how to determine which one is right for you.

Features tips and tricks to help make fasting as easy and pain-free as possible.

Balance fasting and healthy eating with 20 mouthwatering recipes.

Publisher ‏ : ‎ Victory Belt Publishing; 1st edition (October 18, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1628600012
ISBN-13 ‏ : ‎ 978-1628600018
Item Weight ‏ : ‎ 1.86 pounds
Dimensions ‏ : ‎ 7.53 x 0.74 x 9.09 inches

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